Tool
No-Buy Rules Card
Pick the bans, allowances, replacements and exceptions for a no-buy stretch, and print them as a one-page card to sign.
How to use it
The No-Buy Rules Card turns your no-buy or no-spend plan into a one-page set of rules you can print, sign and put where you will see it. It helps anyone who wants their rules written down before day one. That is the whole point of the no-buy year playbook: you make the rules in advance and change them only at a monthly review.
Not sure where to start? Try the example fills in a sample card. To build your own, start with The term: A no-buy year, A low-buy year, A no-spend month or Custom dates. Pick a Start date. The End date sets itself for a year or a month, and you choose it only with Custom dates. Then tick your Bans and add up to three of your own. Fill in Allowances with a name, a Cap in dollars and a Per period. Tick the Replacements only boxes, list Exceptions I already know about with a Price cap in dollars, keep or untick the House rules, and choose a Review day. The card updates as you go. When it looks right, use Print the card and sign it by hand.
Your card
The form needs JavaScript to change the card. Without it, the card below stays on the example, and your browser's print command prints it on its own.
My no-buy year
November 1, 2026 to October 31, 2027, 365 days
Bans
- Clothes and shoes
- Home decor
- Gadgets and electronics
- Books you could borrow
Allowances
- Meals out: up to $40 a week
- Gifts for others: up to $300 a year
Replacements only
- Toiletries
- Cleaning supplies
- Socks and underwear
- Kitchen basics
Exceptions I already know about
- A winter coat: up to $200
- An outfit for a wedding: up to $150
House rules
- Anything not on the exception list goes on the 30-day list and waits for the monthly review.
- Exceptions are added only at a monthly review, never in a store or with a cart open.
- One rule change a month, made at the review, never mid-month.
- After a slip, log it, find the trigger and carry on the next morning.
- Replace like for like, at the same price or less, only when the old one is used up or cannot be fixed.
Monthly review: the first Sunday of the month
Signed
Date
Example: made-up caps and exceptions in round figures, to show the shape of a card.
It prints on one page, without the rest of this page. Sign it by hand.
How the numbers work
The card follows a few fixed rules:
- The end date. A year or a month ends on the day before the same date a year or a month later, so a no-buy year from November 1, 2026 ends October 31, 2027. When the later month has no such date, the term ends on that month's last day. A no-spend month from January 31, 2026 runs to February 28, 2026.
- The length in days. It counts both the first and the last day. November 1, 2026 to October 31, 2027 shows as 365 days, and a no-spend month in November shows as 30 days.
- Allowances. Each prints as a name, a cap and a period, such as "Meals out: up to $40 a week". A row with only a name or only a cap stays off the card, with a note that an allowance needs a number and a period, or it is not an allowance.
- Exceptions I already know about. Each prints with its cap, such as "A winter coat: up to $200". An exception without a price cap stays off too. The example's caps are made-up round figures, there only to show the shape of a card.
- Bans. They print in the form's order, then your own, cut to 40 characters. On a no-spend month, Bans always opens with "Everything that is not on my allowances list".
- House rules. They are numbered and printed in the playbook's words. The first sends anything not on the exception list to the 30-Day List to wait for the monthly review.
What this does and does not tell you
The card tells you, on one page, exactly what you agreed to before the first urge hits: what is off limits, what you can spend and how often, what you replace, and which purchases you already planned. A ban sets a whole category's budget at zero, a firm use of the mental accounting habit of keeping separate budgets for different kinds of spending. The figure to watch is the cap on each allowance. Check each month's spending against it at every review. An allowance that keeps hitting its cap is worth a look, and you get one rule change a month.
The card does not keep the rules for you. A card on the fridge is only as strong as the habit of reading it, and the monthly review and the log are where the rules really live. It does not track spending or urges, so keep the playbook's log of date, item, price and what prompted it on paper or in a notes app. It does not check your caps against your income or say whether an allowance is generous or tight. Every figure is yours. It sends no email and no notification on review day. And it cannot tell a ban from a need. Needs sit outside the card, and deciding which is which is your call.
If you choose a low-buy year, the playbook adds one in, one out, which the card does not track. Our one in, one out playbook explains how to run it alongside your card.
Questions readers ask
Why is one of my allowances missing from the card?
An allowance needs both a name and a cap. If a row has only one of them, it stays off the card, and a note under the card names that row and repeats the playbook's rule: an allowance needs a number and a period, or it is not an allowance. Add the missing name or cap and the row joins the card. Exceptions work the same way and need a price cap too.
What goes under Exceptions I already know about?
The few purchases you can already see coming this term. The no-buy year playbook suggests listing three to five before day one, such as a coat if yours is threadbare, shoes for a new job or an outfit for a wedding, each with a price cap. The form takes up to 5. Anything else that comes up goes on the 30-day list and waits for the monthly review, where new exceptions are added.
How do I set up a no-spend month on the card?
Choose A no-spend month as the term. The end date locks to the day before the same date a month later, and Bans always opens with everything that is not on your allowances list. Put your short allowed list in the allowances, up to 4 lines, each with a cap and a period, such as groceries from a list or a planned gift with its price.
Do you keep what I enter?
The form works in your browser and sends nothing to us; the result is in the page address so you can share it. Reloading the page or opening a shared link sends that address to our host like any other page request. Nothing goes into your browser storage. Because your picks travel in the address, do not type your name or other personal details into the rows. The card has no name field; you sign it by hand.